Southview Courts
615 W High St.
Events at this location
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Virtual Events
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Virtual Events
Non Virtual Events
may
31may2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
june
04jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
05jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
07jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
11jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
12jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
14jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
18jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
19jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
21jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
25jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
26jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
28jun2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
july
02jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
03jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
05jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
09jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
10jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
12jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
16jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
17jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
19jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
23jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
24jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
26jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
30jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
31jul2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
august
02aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
06aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
07aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
09aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
13aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
14aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
16aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
20aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
21aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
23aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
27aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
28aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
30aug2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
september
03sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
04sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
06sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
10sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
11sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
13sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
17sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
18sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
20sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
24sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
25sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
27sep2:00 pmGeri-Fit Wellness Class (Southview Courts- Liberty)CountyUnion
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!