June is Alzheimer’s & Brain Awareness Month, as well as National Safety Month. This month is a time to shed light on the importance of brain health and support the millions of people affected by Alzheimer’s and other forms of dementia, while providing safety resources for older adults. Alzheimer’s and dementia don’t only affect those living with the disease — it also affects the families, caregivers, and communities. This June, LifeStream would like to take time to educate our communities on dementia and promote brain health.

What is Alzheimer’s?

• Alzheimer’s is a progressive brain disorder that slowly deteriorates memory and other important brain functions such as thinking skills and the ability to carry out tasks.
• Alzheimer’s is the most common form of dementia, accounting for 60–80% of dementia cases.
• There are over 7 million Americans living with Alzheimer’s disease.

What are the biggest risk factors for dementia?

• Age is the biggest known risk factor for dementia.
• Other factors include family history and genetics, health conditions, and lifestyle choices.

What are the early warning signs of dementia?

• A few of the most common early warning signs of dementia include
  • Frequent memory loss
  • Difficulty with familiar tasks
  • Confusion regarding time or place
  • Trouble with speaking or writing
  • Mood and personality changes

How can we support brain health?

• The best ways to support your brain health are getting enough exercise, eating a balanced diet, getting quality sleep, maintaining social engagement, and limiting your consumption of alcohol.
• Taking care of your brain health improves everyday cognitive function, emotional well-being, and overall quality of life while also reducing your risk of dementia.

How does safety tie into Alzheimer’s and dementia?

• As Alzheimer’s and dementia progresses, changes in memory, judgment, and orientation can impact a person’s ability to safely navigate daily tasks.
• Some of the most common safety concerns for individuals living with dementia include
  • Bathroom safety – slipping in the shower or tub; risk of burns from hot water temperature
  • Household hazards – misusing electrical appliances; increased clutter that can create fall risks
  • Medication mistakes – taking the wrong dose or forgetting medication entirely; mixing up medication uses; trouble recognizing medication instructions
• National Safety Month is a great time to do a home safety check and explore resources that help create a secure and supportive environment. Call LifeStream’s Information & Assistance department at (765) 759-1121 for references on home safety checks.

What support is available for caregivers of individuals with Alzheimer’s or dementia?

• Over 11 million Americans provide unpaid care for people living with Alzheimer’s.
• Support groups, respite care, and community programs can have a positive impact on caregivers.
  • LifeStream’s STEP In Caregiver Programs offer Monthly Caregiver Gatherings (intended for caregivers only) as well as Monthly Memory Cafés (intended for caregivers and their loved one with care needs). Find one near you by using the drop down menu on our Caregiver Support page.

If you or someone you know is experiencing elder abuse, please visit IPAC or call 1 (800) 992-6978.

Follow us along on Facebook and Instagram as we continue to share more resources throughout Alzheimer’s & Brain Awareness and Safety Month.