This is a repeating eventSeptember 2, 2024 10:00 amSeptember 15, 2024 10:00 am
Geri-Fit Wellness Class (Farmland)
11sep10:00 amGeri-Fit Wellness Class (Farmland)
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As
Event Details
Geri-Fit is a 45-minute video-led strength training exercise class for older adults. Most of the body-building exercises are performed seated in chairs with a set of light dumbbell weights. As you become stronger, you can advance to heavier dumbbells in order to challenge yourself even more. Enrollment is open to older adults of all ages and fitness levels, simply work out at your own pace!
Time
September 11, 2024 10:00 am(GMT-04:00)
Location
Farmland Community Center, 100 N. Main St, Farmland, IN
100 N. Main St