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february
Time
November 9 (Wednesday) 11:00 pm - February 10 (Friday) 2:00 pm
Location
The Cottages of Anderson
3221 Morton St
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle management skills needed to improve their eating habits permanently. In this class you will set personal goals and learn how you can utilize the Healthy Eating Every Day behaviors to achieve your goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
Benefits of this course
- Improve eating habits in ways that fit your lifestyle.
- Make eating enjoyable and realistic.
- Learn and practice behavior change skills that support your new healthy eating habits.
Time
November 16 (Wednesday) 11:00 pm - February 17 (Friday) 2:00 pm
Location
The Cottages of Anderson
3221 Morton St
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle management skills needed to improve their eating habits permanently. In this class you will set personal goals and learn how you can utilize the Healthy Eating Every Day behaviors to achieve your goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
Benefits of this course
- Improve eating habits in ways that fit your lifestyle.
- Make eating enjoyable and realistic.
- Learn and practice behavior change skills that support your new healthy eating habits.
Time
November 23 (Wednesday) 11:00 pm - February 24 (Friday) 2:00 pm
Location
The Cottages of Anderson
3221 Morton St
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle management skills needed to improve their eating habits permanently. In this class you will set personal goals and learn how you can utilize the Healthy Eating Every Day behaviors to achieve your goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
Benefits of this course
- Improve eating habits in ways that fit your lifestyle.
- Make eating enjoyable and realistic.
- Learn and practice behavior change skills that support your new healthy eating habits.
Time
November 30 (Wednesday) 11:00 pm - March 3 (Friday) 2:00 pm
Location
The Cottages of Anderson
3221 Morton St
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle management skills needed to improve their eating habits permanently. In this class you will set personal goals and learn how you can utilize the Healthy Eating Every Day behaviors to achieve your goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
Benefits of this course
- Improve eating habits in ways that fit your lifestyle.
- Make eating enjoyable and realistic.
- Learn and practice behavior change skills that support your new healthy eating habits.
march
Time
November 30 (Wednesday) 11:00 pm - March 3 (Friday) 2:00 pm
Location
The Cottages of Anderson
3221 Morton St
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle
Event Details
Healthy Eating Every Day is designed to help people identify the reasons for their poor eating choices and acquire the lifestyle management skills needed to improve their eating habits permanently. In this class you will set personal goals and learn how you can utilize the Healthy Eating Every Day behaviors to achieve your goals. Topics covered include portion control, how to limit calorie dense food, and how to accumulate at least 30 minutes of moderate physical activity daily.
Benefits of this course
- Improve eating habits in ways that fit your lifestyle.
- Make eating enjoyable and realistic.
- Learn and practice behavior change skills that support your new healthy eating habits.