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EnhanceFitness

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September 11 @ 2:30 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Tuesday and Thursday, repeating indefinitely

LifeStream and the Richmond Senior Community are partnering to offer EnhanceFitness, a fitness program designed for older adults.

EnhanceFitness is an energetic, interactive hour-long fitness class filled with variety. The program focuses on the three main elements of fitness including strength training, flexibility and balance, as well as aerobic and cardio. EnhanceFitness allows the participant to work at their own pace the entire time with individualized attention from the instructor and modifications to the program to fit with the participants’ fitness level.

Those interested in attending EnhanceFitness, or learning more about LifeStream’s wellness programs should contact Lori Joseph, RN, Wellness Educator, by calling 765-722-4060 or by emailing ljoseph@lifestreaminc.org.

Details

Date:
September 11
Time:
2:30 pm - 3:30 pm
County:
Event Tags:
,

Venue

Richmond Senior Community Center
1600 S. 2nd St.
Richmond, IN 47374 United States
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Phone:
765-983-7350